Low back pain and Chiropractic care

Lower Back Pain

Combating Lower Back Pain at Our Lincoln Chiropractor

 chiropractic treatments, it’s possible to reduce or eliminate pain caused by dysfunction of the joints, bones, ligaments, tendons, and muscles. Chiropractors treat over 35 million Americans each year with safe, effective practices.

Common Causes of Back Pain
Back pain has many sources, from injury to genetic factors. Some common causes of back pain include:

  • Herniated discs
  • Sciatica
  • Car accident injuries
  • Sports injuries
  • Torn ligaments
  • Pulled muscles

Treatments and Therapies for Lower Back Pain
Depending on the cause of the pain, there are several treatments our chiropractor may employ. Treatment has come a long way, and it doesn’t always mean resting and taking pain medications. Today, a conservative approach may include adjustments, also known as spinal manipulation, by our chiropractor. Another technique is electrical stimulation. Using electrical stimulation, it’s possible to loosen the muscles and increase blood flow for better healing. Our office provides several therapies along with rehabilitative exercises, tips for good nutrition and dietary changes and lifestyle counseling to help you get back on your feet without lasting lower back pain. Our office provides:

Lifestyle Advice
With lifestyle advice, our chiropractors help you address ways to achieve a healthier lifestyle and to stop aggravating a health challenge.

Corrective Exercises
Corrective exercises are often done in your own home, but they help eliminate the dysfunction causing your pain.

Chiropractic Care
Spinal correction and adjustments relieve nerve pain, correct spinal irregularities and help you get on a path to feeling healthier.

Nutritional Counseling
Achieving full health and wellness is a balancing act, and nutrition is a part of it. We can recommend supplements and healthy food choices to help you feel balanced.

Massage Therapy
Massage therapy relieves musculoskeletal pain and increases circulation, relaxing muscles and reducing swelling. Massage may also help boost your immune system.

Gainan Chiropractic & Massotherapy Center

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