•  Treatment
• Symptoms
• Types
• Causes & Risk Factors
• Prevention
• Living With
• Related Conditions

For Cervicogenic Headaches

Cervicogenic headaches typically begin with one-sided pain that starts at the back of the head and then moves to the front, often with accompanying same-side shoulder or arm pain. Cervicogenic headaches are believed to stem from an underlying neck problem and may be triggered by an injury.

Chiropractic therapy options for cervicogenic headaches include:

Spinal manipulation:  This is a procedure in which a healthcare provider who is trained in spinal manipulation uses their hands or a device to apply a controlled force to a specific joint of your spine.2 You may hear a popping sound when the force is applied.

The cervical spine (upper part of the spine in the neck) is the region of focus when spinal manipulation is used for treating cervicogenic headaches.

Most adverse effects are mild and short-lived, but there are also are some serious risks associated with spinal manipulation of the upper spine that should be considered, including:

• Stroke
• Bleeding
• Disc herniation
• Nerve compression
• Dissection (tearing of the artery in the back or front of the neck)

An example of a deep neck flexion exercise is one in which you lie flat on the floor before doing a series of chin tucks, followed by nodding your head. These muscle contractions usually last for 10-second intervals followed by 10 seconds of rest for 15 repetitions.

Ultimately, the goal is to stretch the deep neck flexor muscles that play an important role in supporting the neck.

For Migraines

Migraines are characterized by headaches, as well as other symptoms, such as dizziness and nausea. There are effective medications that can be used for migraine prevention or for acute migraine episodes.3 Some procedures, such as pain injections, have also been successful.

Chiropractic therapy options for migraines include:

Neuromuscular massage: Massage with a focus on trigger points within the back, shoulder, neck, and head may ease symptoms.

Multidisciplinary care intervention: This approach, which combines physical therapy exercises, relaxation techniques, stress management, and dietary counseling, has been found to be effective in reducing migraine pain, frequency, duration, and disability.

For Tension Headaches

Episodic tension headaches are very common. They can result from muscle tension due to prolonged tension in the neck, shoulders, or head, and they generally improve with over-the-counter pain medications, such as non-steroidal anti-inflammatories (NSAIDs) or Tylenol (acetaminophen).

Chiropractic treatment, including spinal manipulation, has not been found to be helpful. However, chronic tension headaches may improve with modified chiropractic therapy.

Chiropractic therapy options for tension headaches include:

Low-load craniocervical mobilization: This involves a gentler force than that used in spinal manipulation. For treatment of headaches, this force is applied to the joints of the neck, allowing for rhythmic movement of the cervical segments. Stretching is also usually part of this intervention.